In The Silence Of Her Room
AUTHOR'S WORDS
“If the readership were divided by the theme they connect with, how many groups would result? Diverse, right? And in each of them, readers identify, relate, and reflect on their contexts, genres, and styles. And which of all the themes is the best? All books have their appreciation for its originality, right? Fostering a society of cultured readers is the invitation, that our common denominator of curiosity, exploration, and perspectives in new readings, serves us to discover the theme we are in tune with, and to omit disparaging or personal comments about writings that don't resonate, since for other populations the same content is a pleasurable and enriching read. we are a reading culture!”
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BENEFITS OF READING
Encourage curiosity
Increases
concentration
Develop
creativity
entertainsHelps
develop language better
Increases
the ability to memorize
Reading
is beneficial at all ages. In the case of children, in addition to stimulating
the imagination, it helps them develop language and improve their comprehension
skills. In addition, it promotes cognitive development, memory, concentration,
creativity, among others.
Meanwhile,
in the case of adults, according to Dr. Carolina Oelker, neurologist at Clínica
Universidad de los Andes, it stimulates concentration, empathy and increases
cognitive reserve. “Also, recreational reading is very good for having better
quality sleep, as it reduces stress and relaxes,” she says.
The
specialist adds that this habit, with the advancement of technology, can be
carried out through paper or screen, without great benefits over others.
However, there are those who do not hesitate to opt for the first format, in
order to enjoy its texture and complete experience.
BENEFITS OF AUTOBIOGRAPHICAL
WRITING
Meaning and purpose: The power of autobiographical writing as a way to process our emotions and experiences, to help us find meaning and purpose in our lives. It also allows us to remember events and people who have been part of it, giving continuity to the fabric of existence.
Emotional well-being:
Autobiographical writing can be a useful tool in the personal healing process,
allowing us to explore and reflect on our experiences and emotions safely and
without judgment, extracting the main learnings and identifying our resources;
as long as you can approach it this way, or have the guidance of someone to
help you do it.
Self-knowledge: By
reflecting on our past and present experiences, autobiographical writing can
help us better understand our perceived identity or identities at different
times; our values and everything that is important to us.
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